Researchers found that ongoing inflammation and low iron levels in blood could be seen as early as two weeks post-infection in those who went on to develop long COVID symptoms months later. Photo by ...

Iron in the body is tricky. It oxidizes and reacts with foods, turning juices brown or leaving metallic aftertastes. In the ...

So I did what so many runners do and pushed myself to run through exhaustion. And when that became unsustainable, I shortened ...

Cooking helps to retain the heme iron content, with beef preserving the highest levels, followed by pork, fish, and chicken.

Anemia is the most common blood disorder, affecting more than three million people in the United States. If you have anemia, your blood does not have enough healthy red blood cells to carry oxygen to ...

In short, while spinach remains a nutritional powerhouse, experts agree that when battling low iron, a balanced diet — or a ...

Iron-deficiency among frequent blood donors did not affect the quality of red blood cells for use in transfusions, according to results of a randomized, placebo-controlled study. The findings, ...

Iron deficiency anaemia is a widespread issue affecting children globally. This condition impacts physical health, brain ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...