New year, new you – and the same challenge of sticking with your workout goals once the January (or February) buzz wears off. The good news is that in 2026 you don't have to rely on willpower alone. A ...

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Staying fit at home has gotten easier thanks to the emergence of AI-powered apps providing personalized and adaptive workouts ...

The personal fitness industry has seen a rapid evolution in recent years, with digital platforms taking the lead in transforming how people approach health and fitness. In 2025, fitness apps are ...

As we move into 2025, staying motivated and active has never been easier thanks to the most effective fitness apps available on the market today. Some people only want to start running, while others ...

Committing to a fitness plan is like trying to keep up with a caffeinated squirrel on roller skates — a bit challenging, to say the least. There's a reason it's the most popular New Year's resolution ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...