Kat Ruiz has been teaching, curating and creating wellness experiences for more than 15 years in New York City, the Hamptons and internationally. Yoga is Ruiz's first passion, but she is also ...

The 95-Year-Old introduced one of the most popular practices in the West. B.K.S. Iyengar gives a yoga demonstration to tennis players at a pre-Wimbledon party in a London suburb in June, 1960.

Join three of California’s most experienced Iyengar Yoga teachers for a monthly workshop that will guide, intrigue and inspire your on-going Yoga journey. Christine Stein, Victoria Fouladi and Nikki ...

Pranayama is the communion of universal life energy with our individual breath. When asana practice is steady and comfortable, the body becomes a fit vehicle for this intimate, joyful, refined subject ...

Fourteen teachers shared recommendations for students at all levels. By Hope Reese Whether you’re an aspirant, a beginner or a seasoned practitioner, yoga can have positive effects on your mental and ...