Garbh Sanskar is a traditional Indian practice that encourages calm, balance, and well-being during pregnancy. Focusing on mindful eating, gentle yoga, calming mantras, and daily routines helps ...

As you know, India is currently in crisis. A deadly second wave of COVID-19 is ripping through the population, causing reams of death and suffering. Amid the devastation, Indian yoga and meditation ...

India's ancient health traditions like Ayurveda and Yoga are increasingly shaping its global soft power. The rising international demand for natural wellness solutions, evident in market growth and ...

Diabetes has become one of the most common lifestyle-related health concerns in India, affecting millions across age groups.

(RNS) — Whether for sport or spirituality, practitioners say, yoga has solidified itself as part of the fabric of the United States. NEW YORK (RNS) — Tomorrow (June 21), on the longest day of the year ...

Cold, dark winter days can affect mood and energy. Yoga expert Saurabh Bothra says these 5 yoga poses may help lift mood, calm the mind, and restore balance.

Research has shown that changes that yoga and meditation has positive effects on the brain. Participation in these activities has been linked to better cognition and emotional well-being. Yoga ...