While some are innovative, the best ice baths don't necessarily reinvent the wheel—er, tub. They don't have to. All you need to get the benefits of a cold plunge is a vessel you can comfortably lie or ...

The idea of jumping into a freezing cold tub of water may not be the most appealing prospect for many, but it’s proven to be a health and wellness must-have for a select few. Cold plunging is all the ...