Salt water can help clear sinuses and reduces the need for pain medications. If you don't live near the ocean, try a saltwater nasal rinse. At home, use a humidifier to avoid dry air that can ...

Vaporizers work similarly to humidifiers but use steam rather than a cool mist. These may be less suitable for small children who can get too close and burn themselves. Certain essential oils can be ...

Humidifiers can also provide relief from spring allergies and sinuses, as well as dry air that accompanies summer heat and stuffy air conditioning. This list contains many types of humidifiers for ...

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The bedroom is arguably the best place for a humidifier. Adding moisture to the air where you spend your restful hours can significantly improve sleep quality. It’s especially great for those who ...

U.S. Food and Drug Administration. Is rinsing your sinuses with neti pots safe? MedlinePlus. Humidifiers and health. MedlinePlus. Stuffy or runny nose - adult. American Academy of Allergy ...

Unlike single-room humidifiers, which moisturize the air ... the dry air caused by low humidity can do more than just irritate your sinuses or damage walls and ceilings. “If you notice wooden ...

At home, use a humidifier to avoid dry air that can irritate your sinues. Eat a spicy curry. Pungent, peppery foods are natural decongestants. Drink up to keep sinus membranes well hydrated.

Sinus infections are one of the main reasons ... and communication sciences at Duke University School of Medicine. Humidifiers add moisture to the air, which may help reduce inflammation and ...