When it comes to natural remedies for weight management, traditional Indian ingredients like ajwain (carom seeds) and methi (fenugreek seeds) stand out. Both are packed with nutrients and are believed ...

In Indian kitchens, spices are more than flavor enhancers. From soothing digestion to regulating hormones, many are celebrated as natural healers. But in recent years, three humble seeds—ajwain (carom ...

Ajwain, a staple spice in Indian kitchens, provides significant health benefits. Known for aiding digestion and relieving ...