Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...
According to The Health Minds Study, anxiety among college students has been steadily increasing since they first reported findings in 2007. When Not to Worry About Worrying Everyone feels uneasy or ...
Some anxiety is part of the cost of admission to humanity. Because its distinguishing raison d’etre is the anticipation of bad outcomes, it can be a helpful stimulus to preparation or rehearsal before ...
As you probably know from personal experience, anxiety can be a lot of things — a cause of insomnia, a roadblock to living your best life or a demon you have to fight off if you want to accomplish ...
Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & Depression Association of America. That equates to around 40 million people.
Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...
One narrative review suggests that people with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria. The finding also suggests that using probiotics ...
Barbara Jacquelyn Sahakian receives funding from the Wellcome Trust. Her research work is conducted within the NIHR Cambridge Biomedical Research Centre (BRC) Mental Health and Neurodegeneration ...
May is Mental Health Awareness Month. Reports show anxiety and depression are two of the most common mental health conditions for adults here in the United States. But not everyone responds to ...