Berberine can improve blood sugar control. Learn the role of berberine in lowering blood sugar levels and how long it takes for it to produce such a beneficial effect.

One way to think about the labor market is as a game of musical chairs. Through 2021 and 2022, as the “Great Resignation” soundtrack played, workers hopped from job to job, garnering ever-higher ...

Movement can be a powerful medicine for people with diabetes and other forms of insulin resistance. But intensity and timing can make a difference. By Hilary Achauer These days, more and more of us ...

In today's fast-paced digital world, endless work and tight deadlines have made stress a leading factor in various health ...

Balancing priorities, meeting deadlines and staying focused can be a challenge—especially for leaders and professionals juggling multiple responsibilities. Prioritizing effective time management doesn ...

Making early changes to your lifestyle or taking medication can help manage blood sugar levels effectively, reducing your risk of long-term health issues. Your blood sugar and A1C levels reflect how ...

I spoke with real students about time-management pitfalls. Here's a list of artificial intelligence tools that can help you find your balance. Rachel is a freelancer based in Echo Park, Los Angeles ...

High cholesterol is a major risk factor for heart disease and stroke, two leading causes of death in the U.S. Lifestyle changes like a heart-healthy diet, regular exercise, and quitting smoking can ...

Some of the changes that occur during the menopausal transition can affect your cholesterol levels. These include decreased estrogen, loss of muscle mass, weight gain, and insulin resistance.

At a national summit, state and local officials showcased how evidence, data and collaboration are reshaping performance ...