That golden spice sitting in your pantry right now could be the secret to losing weight naturally. But here's the surprising ...

The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own. Piperine (found in black pepper) can boost how well your body absorbs the ...

Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

Turmeric is a spice long used in the traditional medicine of several countries, including China and India, to treat pain and inflammation. Western herbal medicine practices also value turmeric for its ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Turmeric was linked to a small increase in weight loss in patients with type 2 diabetes in a recent ...

Curcumin has been sitting quietly in Indian kitchens for generations, usually mixed into sabzi or dal without much thought. It’s familiar, everyday, and rarely treated like something powerful. Yet ...

Curcumin is known for fighting inflammation and acting as an antioxidant, so scientists have wondered if it could help with heart health, too. In the latest meta-analysis, Bahari H and colleagues ...

Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...