Constipation is a problem that troubles a large number of people. Let us tell you how you can get relief from this problem ...

Here’s yet another reason to follow these two popular eating patterns. Reviewed by Dietitian Emily Lachtrupp, M.S., RD This study found that Mediterranean and plant-based diets may prevent ...

Your morning coffee might do more than just wake you up. New research suggests it can help with constipation. Caffeinated ...

Foods that have insoluble fiber can help prevent constipation. Insoluble fiber, found in certain fruits, vegetables, and grains, keeps your digestive system moving.

Whether you’re flying off to a tropical getaway or taking a road trip out of town, going on vacation is meant to be a fun, joyous occasion. But between the stress of airports, changes in routine, ...

Constipation can last a couple of days or a couple of weeks, depending on the cause. Certain conditions or medications may cause chronic or long-term constipation. Constipation typically goes away in ...

(CNN) — Do you often experience difficulty defecating? If the answer is yes, newly released recommendations may help relieve your symptoms. Kiwifruit, rye bread and high mineral-content water can help ...

Yes, having constipation can cause gas build-up and flatulence. Constipation is a common digestive issue characterized by infrequent bowel movements or difficulty passing stools. Medically speaking, ...

Not pooping for more than a week could signal a serious case of constipation, even if you feel fine, say health experts. Read ...

This study found that Mediterranean and plant-based diets may prevent constipation. Vegetables, nuts and healthy fats had the strongest associations. Start incorporating these foods into your meals ...