Want to get in shape for summer, but not sure where to start? The Start TODAY app is here to help! From fitness challenges to meal plans to daily inspiration — the new wellness app from TODAY has it ...

Want to get on the fitness buzz? Never really exercised properly before? Well, you’re not alone – A mere 47% of adults in the US exercise regularly. To improve your health and get your fitness levels ...

TAMPA (BLOOM) – Personal trainer, Michele Cuffe joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to talk about getting and staying fit on a budget. Using ...

The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. Whatever your age or experience, ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Figuring out how to ...

Most people are focused on fitness after New Year’s Day, or right before the summer. Today, FOX43 Morning News talked with celebrity personal trainer, Joel Harper, who happens to be Dr. Oz’s personal ...

Dennis Beggs did his first marathon the same year he started running. Now 63, he is running seven marathons in seven days on seven continents. He said taking it slow and stretching helped him get into ...