Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help… ...

Supporting a friend with depression can feel impossible. Here, therapists share five practical ways you can make a difference.

When teens experience self-hatred, they’re not just having a bad day. But psychiatrist Dr. Blaise Aguirre says it’s possible for parents to help their kids. Here’s how.

Medical students are more likely to experience mental health challenges. But you can help your colleagues.

In the case of depression, CBT can help individuals recognize distorted thinking patterns, such as overgeneralization, catastrophizing, or self-blame.

Providing care for a loved one with depression and/or anxiety is a difficult job. These strategies can help.

If you have depression and a period, you may be vulnerable to premenstrual exacerbation, or PME, regardless of how severe your symptoms are.

Self-sabotage can remain an unconscious pattern, until you recognize your part in relationships failing. These patterns include committing too quickly, being risk-averse, and playing emotional games.

This time of year means change. It can bring stress, anxiety and even depression, no matter a young person's age. Several ...

It’s not self-hatred per se, but it’s hatred of the impact of depression, hatred of the circumstances. For people with core self-hatred, even when depression is treated, the self-hatred persists.

When teens experience self-hatred, they’re not just having a bad day. But psychiatrist Dr. Blaise Aguirre says it’s possible for parents to help their kids. Here’s how.