Getting "ripped" in your later years means building a strong, resilient body that moves freely and stays metabolically ...
The doctor's success isn't built on complexity; it's built on commitment to these four basic rules. By prioritizing ...
When most people think of “aging backwards,” they picture something like erasing wrinkles with Botox or filler—or literally morphing back into a baby, à la Benjamin Button. While that’s certainly one ...
Stay strong after 50 with five daily strength and mobility drills that fight aging better than traditional cardio workouts.
Feeding mice a compound found in sea squirts appeared to reverse key signs of brain aging. The lipid, known as plasmalogen, ...
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Forget cardio for a moment. If you want to reverse the effects of aging on ...
It’s common to have changes in your vision as you age, and the risk of developing eye disease unfortunately also increases as ...
Rebuild strength and mobility after 45 with four moves: squats, push ups, lunges, band rows. Do them 3 to 4 days weekly.
You can't teach an old dog new tricks, but some scientists hope dogs can teach humans about the process of getting old -- and how, maybe, we can reverse it. "Dogs are great models for figuring out why ...
The fountain of youth isn’t hiding in a $300 jar of face cream or a celebrity’s latest wellness trend. Real anti-aging happens at the cellular level, where the decisions you make every day either ...
Bryan Johnson’s quest for immortality is taking over Manhattan this weekend. The tech millionaire-turned-burgeoning anti-aging cult leader is hosting his Don’t Die Summit at the Javits Center on ...