If you’re experiencing constipation, you’re likely wondering how to make yourself poop—fast. The inability to relieve yourself, often coupled with stomach pain, gas, and bloating, is one of the most ...

He may be starting a movement. A UK surgeon and author is revealing what to do when you’re having trouble going No. 2. Dr. Karan Rangarajan, also known as Dr. Karan Raj, is promoting a toilet yoga ...

Constipation is, sometimes, just a fact of life. But there are some easy, safe and expert-approved ways to get your bowel movements back on track and make yourself poop. And, the experts tell ...

Researchers at King’s College London have created new dietary guidelines for adults with chronic constipation, finding that eating these two foods — and washing them down with the right drink — could ...

Constipation, or trouble using the bathroom, happens to just about everyone at some point or another. Unfortunately, because it’s such a universal affliction with so many sources, it can be ...

If you haven’t pooped in days, you might find yourself praying for any sort of bowel movement—well, except diarrhea. And if you’re dealing with a seemingly unending flow of shitty lava, you’re ...

Adapted from an online discussion. I have to travel for work sometimes and may be gone a week or more. I end up not having a bowel movement the entire time I’m gone. By the end, I’m bloated and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...