In its most basic form, meal prep is the practice of preparing food before you plan to eat it. As a certified personal trainer (CPT) and proponent of healthy living, learning how to meal prep for the ...

If you're a busy parent or professional aiming to simplify your lifestyle and maintain healthy eating habits, meal prepping might be the solution you're looking for. Meal prepping streamlines healthy ...

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...

We all know we should make healthy food choices, but it can be challenging to manage the details involved in maintaining a balanced, nutritious diet each week. Meal-planning apps can be the missing ...

The MyFitnessPal app is known for its food-tracking features, which allow you to log calories, macros, micronutrients, weight, exercise, sleep and more. But its continually added new features make it ...