For many, life is pretty smooth sailing—occasional stress, minor setbacks, and everyday worries. But for others, the journey is far more difficult. Whether it’s navigating anxiety, depression, grief, ...

With the semester coming to a close and finals coming around the corner, it can be difficult to juggle studying, work, and ...

ALEXANDRIA, Minn. — Many adults in the U.S. report stress in their day-to-day lives and sometimes it manifests in physical discomfort or additional mental illness. Aimee Goodwin founded New Hope ...

If stress isn't controlled in time, it can lead to anxiety and depression. However, there are some simple ways you can calm ...

Money isn’t just about numbers. It’s deeply tied to emotions, often leading to impulsive decisions that can wreck a budget. And with 73% of American employees struggling to afford much beyond the ...

Everyone deals with stress from time to time, but it can put a damper on productivity. Workplace stress negatively contributes to employees’ mental health, which in turn impacts their job performance.

Feeling stressed out? You’re not alone. Work, relationships, health, finances, family, school — they can take a toll on your mental health. “One weak area could be overcome if the others are going ...