From TikTok videos touting mouth tape and weighted blankets, to magazines ranking insomnia-curbing pillows, sleep advice is everywhere. And it’s no wonder. People all over the world complain of ...

Historical records from Europe, Africa, Asia and beyond describe how, after nightfall, families would go to bed early, then ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule.

Transthyretin cardiac amyloidosis (ATTR-CM) can disrupt sleep through sleep apnea, insomnia, and more. Learn how to rest ...

Sleep isn’t a luxury — it’s a wellness necessity. In 2025, sleep culture has evolved into an art form, blending comfort, ...

Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less. Doctors say don't do it. Some on social media ...

TikTok influencers are encouraging people to tape their mouths shut at night for better sleep. Doctors say it’s a bad idea. Doctors are warning about a new trend of taping your mouth shut at night as ...

What is sleeping beauty syndrome? Kleine-Levin syndrome (KLS), also known as “Sleeping beauty syndrome” or “familial hibernation syndrome,” is a neurological disorder that causes sufferers to sleep ...

Having your mouth taped shut is the stuff of nightmares -- but some people are doing just that to themselves. And in an attempt to sleep better, no less. Doctors say don't do it. Some on social media ...