At the slight age of 16, Chloe* would button herself into a waist training belt before leaving the house. She would wear the corset-style device – a long piece of tight fabric that squashes the torso ...

Fitness experts weigh the pros and cons. Thanks to the Kardashian-Jenner family and various fitness influencers, many are ...

Waist trainers and sauna suits promise a slimmer waistline, but do they actually work for fat loss? Here’s what science shows ...