Here's what an expert has to say about this early-morning task. Getty Images Old habits are hard to break, including making the bed first thing in the morning. But when it comes to the health of your ...

Did YOU make your bed this morning?It may feel like a small, even trivial task, but studies show it can have a surprisingly big impact on your mindset, your pr ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

Maybe it's a hot take, but I'm a "why-make-your-bed-if-you're-just-going-to-lie-back-down" person. However, I admit I understand why some people love making their bed every morning (or, let's be real: ...

Please enable JavaScript to read this content. I came a cross some advice from a motivational speaker who said if you want to accomplish your day’s task, ensure you ...

Old habits are hard to break, including making the bed first thing in the morning. But when it comes to the health of your bedding, mattress, and overall sleep situation, putting off this ...