Lucid dreaming has all manner of benefits, from honing your skills to defeating PTSD - if you can learn to control it ...

Lucid dreaming lets you realize you're dreaming — and take control of the dream itself. In this video, we break down how it works and share tips to start experiencing your own lucid dreams. It’s part ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

Psychologist Westley Youngren explains why we dream, why nightmares are so important to study, and lucid dreaming is overrated.

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

In the depths of night, as consciousness fades and dreams take hold, some individuals possess a remarkable ability: they can recognize they’re dreaming and even direct the narrative of their nocturnal ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

I was sitting in my room when I asked myself, “Am I dreaming right now?” I looked around at my surroundings and immediately noticed a large elephant standing in the middle of my room, hardly fitting ...

You’ve always wanted to fly. And here you are, soaring above the clouds. No plane, no glider, no parachute. Wait. What? And that’s when it hits you. You’re dreaming. But this isn’t just any dream.