Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's the reassuring truth: neck pain is incredibly common and almost always ...

It can be tricky to pinpoint the cause of pain at the base of your skull, the area behind your ears where your head and neck meet. Understanding the cause of the pain can help you determine how to ...

A chiropractor may help relieve your neck pain, but it’s essential to talk with a doctor about the possible risks and benefits. Like all types of pain, neck pain and stiffness can significantly affect ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you're prioritizing quality sleep, nothing is worse than aches and pains that keep you up at night ...

Neck injuries aren’t often the first concern after a concussion, but neck pain is a common issue. Neck injuries may complicate your recovery and could lead to long lasting issues. A concussion is a ...

There are many things that can contribute to neck pain. Poor posture, sitting for hours and the lack of an ergonomic work set-up can all lead to neck and pack discomfort. One treatment that can help ...

Improve the longeivety and health of your neck and spine and prevent and alleviate neck pain with these three mobility exercises. You may not think much about neck and spinal health until you’ve got a ...

Lisa Brackett, 59, from Lake Worth, Florida, knows she’s in for trouble when her neck starts to hurt. “It feels like a white-hot golf ball at the base of my skull,” she says. “It’s a sickening and ...

If you work in an office, then you likely spend a lot of time sitting at your desk for hours at a time. This means that you probably get occasional neck pain caused by constantly craning your neck to ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an inexpensive pillow. Owen Poole Senior Video Producer Owen Poole, a Certified ...