Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.

This article was reviewed by Darragh O’Carroll, MD. Hormonal Brain Fog: What It Is and What to Do About It Key Takeaways: ...

When life gets busy and stress levels rise, it's not uncommon to find yourself walking into a room and forgetting why you went there, losing your train of thought mid-sentence or struggling to stay ...

Whether you have a diagnosed condition or just need help staying organized, strategies to improve executive functioning ...

Have you ever stared blankly at a screen, forgotten simple tasks, or struggled to articulate your thoughts during a meeting? These moments of mental lapse might seem harmless at first, but when they ...

In the era of constant hustling and doomscrolling, we’ve all had moments when our minds feel fuzzy — like trying to think ...

Chronic pain and illness are often accompanied by cognitive difficulties known as “brain fog.” Typically, it’s characterized by an inability to focus or remember things, from where to left your keys ...

That mental clarity you’ve been searching for might be directly connected to what’s on your fork. That mid-afternoon mental slowdown, the inability to concentrate, or feeling like your thoughts are ...

Brain fog doesn't mean you're losing your mind, and it's not dementia. Think of brain fog as your brain's way of signalling overload. [iStockphoto] Ever found yourself in the middle of a conversation ...

Lion’s mane is a large, white, shaggy kind of mushroom - Getty Thanks to their newly celebrated health-boosting properties, legal mushrooms that promise to help with brain fog have been flying into ...

Waking up feeling off. Fuzzy, unfocused thoughts. Processing everyday, mundane information is painfully slow and effortful, much like slogging through mud. Not to mention, that typically reliable jolt ...