Health on MSN

What's Causing Pain in Your Lower Left Abdomen?

Medically reviewed by Soma Mandal, MD Diverticulitis, gas, and IBS are common causes of lower left abdominal pain.Kidney ...
CNN

Guarding is why you can’t get rid of that ongoing tension in your body

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
New York Post

Doing this for 20 minutes can get rid of pain, study finds

Could om take the edge off of ouch? A new study suggests that mindfulness meditation is an effective strategy for pain relief. The research, published in Biological Psychiatry, analyzed pain ...
USA Today

Muscle cramps are a pain. These expert-approved tips can help you find fast relief.

At one point or another, we’ve all experienced the unexpected, intense pain of a muscle cramp. Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle ...