Happiness expert Shigehiro Oishi suggests a new path for fulfillment. Here's how it can be useful even during difficult times ...

A new book offers science-based strategies to help you find more love, enjoyment, satisfaction, and meaning in work and life.

A stressed-out marriage and family therapist studied what contributes to happiness so he could help himself and others.

It took me many years and quite a bit of emotional heartache to realize a life-changing fact: When it comes to purpose, bigger is not better. Most of our anxiety stems from what I call "big P" Purpose ...

What is happiness? Is it feeling good all the time? Having a sunny disposition? Feeling like you are where you want to be in life? Instead, Rubin says to ask yourself: "Will this make me happier?" ...

We are never short of recipes for happiness. The internet, in particular, is full of people who claim to be happy and to have the ability to make others happy if they follow their advice. Becoming ...

We’ve been sold a lie about happiness. Self-help books, motivational speakers, and social media influencers tell us that we can—and should—strive for ultimate happiness, that elusive “10 out of 10” ...

The pregnant supermodel—who is expecting her first child with boyfriend Joaquim Valente — shared an empowering message about finding joy in life while showing off her growing baby bump. In a video ...