When social distancing measures took hold across the country last year, many Americans started feeling less motivated. In a 2020 study conducted by the Pew Research Center, 42 percent of adults under ...

I’m crazy about to-do lists. There’s something so viscerally satisfying about crossing off a completed task. My many to-do lists help to quiet my obsessive, anxious brain. And — oh yeah! — they also ...

You don't need to be an artist to get the most out of bullet journaling. Here's how anyone can get started using it as a mindfulness tool. How do you make a to-do list that works? When it comes to one ...

2022 saw me give up on keeping a physical to-do list, but the experiment taught me the importance of putting effort into staying organized. 2022 saw me give up on keeping a physical to-do list, but ...