Think of Rocky’s iconic training montages or Mulan perfecting her practice to the tune of “I’ll Make a Man Out of You.” One thing is almost always true in every underdog movie: The protagonist trains ...

We tend to think of acting as something done on stage, in the movies, or on TV. But we’re all acting, all the time: at work, in relationships and, in that this is Psychology Today, of course, in ...

This article was featured in One Great Story, New York’s reading recommendation newsletter. Sign up here to get it nightly. Crying has been one of the most popular activities of the past four to eight ...