Zarely Sotelo, 16, remembers one day her friend telling her to hurry up because they were late for class. “But Chelsea, I’m walking the labyrinth!” Sotelo exclaimed. Her friend understood and let her ...

The beloved Muppets are teaching children how to deal with complex emotions. — -- Big Bird and his "Sesame Street" buddies are taking on a new mission: helping kids learn to cope with stress and ...

Dr. Sue Varma, board certified psychiatrist and author of “Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being,” joins TODAY to share some tips for to cope with stress during ...

Humor can help open our minds to new perspectives in relationships. Source: Flouffy / Unsplash Do you remember the last bad joke you heard? What about how it made you feel? Chances are, some form of ...

No booze, no flowers: Chinese officials told to tighten their belts Pirates Roasted for Posting Paul Skenes Complete Game Graphic After Loss to Phillies Seaside town ‘driving away tourists’ with ...

You’re feeling on edge, your sleep is off, and your thoughts are racing. Is it just a stressful week, or something deeper? Stress and anxiety share many symptoms, but they’re not the same thing—and ...

Life comes with its fair share of turmoils. Whether it’s stress, burnout, or just one of those off days, many of us rely on small daily rituals to stay grounded—long walks, hot showers, sunny spring ...

CORPUS CHRISTI, Texas — Saturday morning, the Instituto de Cultura Hispanica de Corpus Christi partnered with doctoral students to offer a free workshop to help incoming college freshmen combat stress ...

Video of the violent arrest of Tyre Nichols, which officials released Friday, will be difficult to watch – but it may also be hard to avoid. Some people might even feel duty-bound to watch it as a way ...

A humorous remark at just the right time can go a long way. Benevolent humour helps medical assistants (MAs) cope positively with their stressful working day, according to a new study by the Martin ...