When you're in downward dog with your face near the ground, you realize how important it is to learn how to clean a yoga mat. Aside from the griminess, a clean mat also offers more grip and support, ...

We hate to break it to you, but you're likely not cleaning your yoga mat nearly enough. The good news is that adding it to your routine can be as easy as 1-2-3. Giving your mat a quick spray with a ...

An exercise or yoga mat is a great way to protect your joints and muscles from pain and injury while you work out, but the sweat and grime that builds up on your mat’s surface can quickly turn it into ...

ALETA BURCHYSKI: Hi, my name is Aleta. I'm here at Outside magazine, and I'm going to show you how to quick clean a yoga mat. So to get started, you'll need a few materials. In front of me, I have a ...

There's a right way and a wrong way to do it. Here's how the pros say to keep your beloved mat spic and span. (Or just less gross.) Ever nestled into child’s pose, taken a deep, cleansing breath, and ...

Carefully cleaning exercise equipment was the norm when the COVID-19 pandemic was raging. But today, you might be less attentive to pathogens, even in crowded spaces such as fitness centers.Related ...

1. Bath mats need to be washed at least one time per week. Do not wash with towels, bedding, or other laundry. 2. Wash in the hottest possible water (check the care label for directions.) Use your ...

We independently review everything we recommend. We may make money from the links on our site. Learn more› By Dorie Chevlen Dorie Chevlen is a writer covering home design. Her subjects have included ...

Using a mouse mat on a daily basis can lead to the surface becoming clogged with all sorts of particles, be it dust or food, which can interfere with mouse operation and reduce performance. When you ...

There are a plethora of benefits when it comes to yoga; it's a fantastic practice for both mental (it's often praised for being an anxiety buster) and physical health – a quick session can even work ...