In 2006, I was a typical busy mom. I could juggle housework, taxi service, cheering my kids at sports activities, date nights with my husband, volunteer work for my church and a little interior ...

Your transformation isn't found in one massive leap; it's found in the power of those tiny, kind, consistent habits. Go ...

That’s the premise behind a first-of-its-kind study from the University of California, Riverside, where psychologists tested whether workers could reshape their self-image through a digital tool that ...