Children will find screen time reduction more effective when they participate in physical activities that stimulate their ...

To block websites on an iPhone, you can use Apple's Screen Time feature or third-party solutions. Screen Time allows content ...

As children head back to classrooms, many families are looking to rein in summer's relaxed screen-time rules. Whether it's ...

Reclaim your time from big tech with effective screen time reduction strategies for iPhone and Android, featuring steps to limit app usage and create phone-free zones.

As children head back to classrooms, many families are looking to rein in summer’s relaxed screen-time rules. Whether it’s ...

Discover practical iPhone tips to minimize screen time, manage notifications, and build healthier phone habits for a balanced life.

Here's how to reduce screen time 09:12 April 03, 2025 Peter O'Dowd Samantha Raphelson (Getty Images) This story is part of our mental health series. Find out more here.