Boosting the body’s well-being sometimes feels complicated, but some powerful solutions are right inside everyone. Understanding how to stimulate the vagus nerve isn’t just about science—it’s about ...

The vagus nerve is the body’s superpower and it’s used to counteract your fight/flight system. It’s how you develop a healthy stress response and become resilient. When stimulated, you feel calmer, ...

In a world where stress has become a near-constant companion for many, scientists and medical professionals have turned their attention to an unassuming hero within our bodies, the vagus nerve. This ...

The vagus nerve is an integral part of your autonomic nervous system. This part of your nervous system controls the things your body does without your conscious input, such as breathing, digesting ...

When it comes to brain health, the vagus nerve might not always be top of mind. But this mighty nerve serves an important function: It sends information between your brain and other vital organs, and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It’s pronounced “Vegas,” like the city, but what happens in the vagus nerve ...

Chronic stress wreaks havoc. We know this. We know that carrying heavy daily burdens deteriorates physical health, impacts relationships and generally steals our joy. But it can be really hard to ...

On TikTok, vagus nerve stimulation sounds like a miracle cure. Influencers claim it can help with a long list of ailments, ...