Whether they’re sunny-side up or scrambled, eating them this way can boost your vitamin D.

Add Yahoo as a preferred source to see more of our stories on Google. In the ABCs of vitamins, D is one of the most important. It helps the body absorb calcium, a mineral that's crucial to build and ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how much women should have daily, and more.

Few nutrients seem to get as much attention as vitamin D does. Taking a supplement has been touted as an effective way to slow overall aging and protect against heart disease and cancer, although ...

Getting enough vitamin D—which is responsible for boosting our immunity and aiding with calcium absorption—is really important. In many parts of the United States, sunlight exposure is (in theory) at ...

Here’s what vitamin D3 is and why your body needs it.

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Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...

In the ABCs of vitamins, D is one of the most important. It helps the body absorb calcium, a mineral that's crucial to build and maintain healthy bones. Vitamin D also has anti-inflammatory and ...

You’ve likely heard a lot of hype about vitamin D in the past few years, but what is it, what is its function and how can we ensure we’re getting enough? Results from many studies concerning vitamin D ...