Verywell Health on MSN

7 Foods With More Vitamin D Than Mushrooms

Medically reviewed by Jamie Johnson, RDN Mushrooms, when grown under ultraviolet (UV) light, can be a good source of vitamin ...
Real Simple on MSN

7 Foods That Have More Vitamin D Than a Glass of Milk, According to Registered Dietitians

The following foods boast more vitamin D than a glass of fortified cow’s milk. When enjoying these foods, be sure to eat them ...
Well+Good

This New Alt-Milk Has More Vitamin D Than Cow’s Milk, and It Packs 8 Grams of Protein per Serving

Another alternative milk has hit the market! Here's what you need to know about Hope & Sesame milk, made with sesame seeds. Julia Stamberger is the founder and CEO of Spinning Wheel Brands, which is ...
CNET

11 Vitamin D-Rich Foods (No Supplements Needed)

Milk is another drink that is often fortified with vitamin D to help us get this valuable nutrient. Like orange juice, milk is not a natural source of vitamin D, but the FDA allows manufacturers to ...

Yes, almond milk is good for you — here are the health benefits

Almond milk is a nutritious drink low in calories, sugar, and carbohydrates, but high in nutrients like vitamin E and calcium ...
AOL

5 Subtle Ways to Get More Vitamin D, According to Doctors

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Vitamin D is a health superstar, supporting your body from head to toe. Research suggests that it plays a ...
WBAL-TV

If you can't go outside, here's where you can get sources of vitamin D

DOCTOR, WE ALL GET VITAMIN D FROM BEING IN THE SUN. BUT HOW MUCH DO WOMEN REALLY NEED? MERCY MEDICAL CENTER DOCTOR ERNESTINE WRIGHT JOINS US NOW WITH MORE INFORMATION. GOOD MORNING. THANK YOU FOR ...
USA Today

What actually causes vitamin D deficiency?

Nearly a quarter of Americans are estimated to have a vitamin D deficiency. Why is that? A 2022 study of National Health and Nutrition Examination Surveys (NHANES) data estimated that about 22% of ...