New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Sugar is an integral ingredient in the kitchen, from sweetening up chocolate chip cookies to enhancing the flavors of meat. But with all the different kinds of sugar available -- white, brown, coconut ...

The Trump administration introduced the new 2025–2030 Dietary Guidelines for Americans with a clear command: eat real food.

Pittsburgh — Scan any aisle in a convenience or grocery store, and those brightly packaged, bold lettered, sweet-and-salty options are likely to be ultra-processed. The term has been in the news a lot ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

Unhealthy diet is one of the biggest causes of behavioural problems in childrne. Here's how too much sugar and ultra ...

When it comes to sugar, most people think about weight. What they don’t realise is that it also impacts other parts of your ...

What do diabetics, cancer patients, mentally ill, the depressed, the drug-addicted and those experiencing constant anxiety or attention-deficit/hyperactivity disorder ...