While the idea of a step-counting machine is 500 years old, the pedometer is now catching on as a solution to a very modern problem. It is the simplest of monitors for the simplest of exercises: ...
A study from the Research Institute of the McGill University Health Centre (RI-MUHC) shows that physician-delivered step count prescriptions, combined with the use of a pedometer, can lead to a 20 per ...
You've heard us breeze by this one before: "Studies show that people who use pedometers walk more than those who don't," we say and, presumably, you trust us. But how ...