In this video titled "PERFECTION IN REPETITION," join Curmel Moton as he hones his left hook technique through meticulous ...

Boxing terms can be challenging at the best of times even for seasoned life long fans not to mention new fans to the sport of boxing.

When youre short on time, a quick-hit workout that targets nearly every muscle group in your body is exactly what you need. This short routine from George Foreman III, a professional boxer and ...