The average golfer spends at least 40 hours per week sitting behind a desk. When you add in the amount of time we spend on the couch binging Netflix, that number rises to about 60 hours a week. What’s ...

Hip joint pain when walking can turn even the simplest activities into daunting tasks, overshadowing the freedom of movement we often take for granted. Understanding how to ease the discomfort can ...

If you ever experience lower back pain, improving your hip mobility will help alleviate discomfort while also working to improve the capabilities of your golf swing. Hip joints rely on motion to stay ...

As the story goes, one day nearly 40 years ago, a precocious 22-year-old New York record producer named Rick Rubin heard one of his bands, the hip-hop trio Run-D.M.C., messing with a catchy riff on a ...

Higher levels of psychological resilience are linked to greater improvements in walking speed and distance 16 weeks after hip fracture, a new study finds. Interventions that help boost resilience ...