If you’ve ever felt anxious before delivering a speech, taking a test or performing on stage, you’re not alone. Most people feel anxious on occasion and it can actually be a good thing. Evolutionarily ...

As the number of kids suffering anxiety increases, what can parents do to address the symptoms? Here are some tips to help.

Predictable routines can help children feel calm and in control. (Cavan Images/Cavan Collection via Getty Images) As a child, I had a great deal of anxiety. If you’ve ever seen me speak in public, ...

As summer ends and school begins across the state over the next few weeks, children face a whirlwind of emotions. This time brings both excitement and uncertainty, with opportunities for learning and ...

Gradually exposing a child to separation can help them become more comfortable with it, Lee said. Parents can start by doing ...

GREEN BAY, Wis. (WBAY) - Starting or going back to school can be anxiety-inducing for some kids, but planning and communicating can help. Sometimes those first-day jitters go beyond the first day.

“We have an influx of information, and all of these things together create a lot of anxiety that is just built into the culture,” said Maria Evans, who coauthored the book “Raising Calm Kids in a ...

Sarah Rosenbaum, MD, child psychiatrist, offers insights on helping kids handle fear, overstimulation, and Halloween anxiety.

You may have noticed something unusual recently in the news and among your friends and family. Anxiety and depression, especially among teenagers, is rising drastically. One survey given in all three ...

As hurricane season gets underway, the threat of severe storms can be frightening—especially for children. For many families, sheltering in place during a hurricane can be a stressful and emotional ...

Identifying anxiety in children can be a daunting task for parents, primarily because young ones often lack the words to express their feelings. They may not articulate their concerns, saying ...