The Healthy @Reader's Digest on MSN
21 health secrets your gut is trying to tell you
Is your digestive system a constant source of trouble and pain? Here's what all those nagging symptoms can mean—and how to manage them.
Thanks to communication via nerves, hormones, immune signals and microbiome, the gut and brain are in constant correspondence ...
When it comes to taking care of your gut health, it seems like everyone has advice to share. Maybe you've heard that fermented foods or fiber-rich diets are key to feeling your best. While there’s a ...
Probiotic-rich yogurt is great for your gut, but it’s not the only breakfast that supports a healthy gut microbiome. Every recipe in this roundup features gut-healthy ingredients rich in prebiotics or ...
Your gut microbiome is begging for more dirt, more hugs — and a whole lot less disinfectant. That’s according to Dr. Wendy Johnson, a family physician, writer and public health professor, who warns ...
The Kathmandu Post on MSN
Why Nepal needs to talk about gut health
Nepal, Feb. 5 -- Many people in Nepal are suffering from conditions such as diabetes, heart disease, kidney problems and ...
BLOOM (TAMPA) – Gut nutritionist Alina Nazari joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to break down a growing problem many of us don’t even realize we’re ...
Chronic stress can damage the gut’s protective lining, triggering inflammation that may worsen depression. New research shows that stress lowers levels of a protein called Reelin, which plays a key ...
Elderberry juice contains antioxidants that could help boost your gut health, ease cold symptoms, and more. However, more ...
When babies struggle with poor sleep, parents often suffer right alongside them. Growing evidence shows that a baby's gut health plays a key role in comfort, digestion and overall sleep quality.
In a recent study in the journal Nutrients, researchers collated and synthesized almost 250 peer-reviewed publications investigating the "oral-gut axis," a complex, bidirectional communication network ...
Bread is a breakfast staple, but experts warn that excessive intake of refined carbs may affect gut health. A wellness expert highlights a rare condition called Auto-Brewery Syndrome, sparking debate ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results