You don't have to eat everything at one time. Put away the food after serving it. For food safety's sake, it shouldn't be out ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Healthy Thanksgiving tips from a neurologist: balanced breakfast, mindful eating, movement, and ways to reduce holiday stress ...

Health goals are by far the most common New Year’s resolutions, but changing how you eat isn’t easy. Mary Cherne Schoenfelder, a clinical dietitian at St. Luke’s explains why healthy eating goals can ...

Healthy eating starts in the kitchen, but better habits at mealtime and in your environment can boost the benefits. Try these expert tips to get started. Macy is a writer on the AI Team. She covers ...

A dietician at Providence St. Vincent Medical Center shared some tips to keep up their healthy eating habits during the ...

Stay on track this holiday season with simple, realistic tips for eating healthy without missing out on your favorite festive ...

The South Carolina Department of Public Health (DPH) is encouraging residents to focus on healthy eating, stretching food ...

Modern parents often make unintentional nutrition errors that can impact a child's growth and long-term health. Avoiding common mistakes like relying on processed "kid-friendly" foods, forcing ...

My son Jake was a picky eater, or so I thought. He stopped eating vegetables after he turned 2 years old. He refused new foods, and I usually threw out most of his dinner. My husband and I tried to ...

Young children often display similar eating behavior as their parents, with a parent's own eating style influencing how they feed their children, research at Aston University has shown. The work ...

"Finish your plate and you can ..." Eat dessert. Get a toy. Go out and play. Or just excuse yourself and get away from these horrific adults talking about their boring jobs. Bribing kids to finish all ...