JOHNSTOWN, Pa. – Learning about maintaining healthy bodies and healthy minds was the focus during the sixth day of Johnstown’s week-long Juneteenth celebration at Peoples Natural Gas Park. Wednesday’s ...

Most Americans understand that the food we eat is important for physical health, but perhaps a little less well known is that food also affects our mental health. “If we think about our brain cells, ...

For most parents, schools are busy reopening after the prolonged holiday season. Children will increasingly face new academic challenges intertwined with physical and mental demands. This warrants ...

BAY CITY, MI – The mayor is inviting residents to join him at the upcoming St. Patrick’s Day races as part of his new Healthy Minds, Healthy Body initiative. Chris Girard announced the project Friday, ...

BAY CITY, MI – The Bay City community is invited to help shape the future of Mayor Chris Girard’s new mental health and wellness initiative. Girard is launching the new initiative — Healthy Minds, ...

Making New Year’s resolutions can be difficult, and sticking to them isn’t typically any easier. If you’re not sure where to start with health-related goals, begin with your mind. Keeping your brain ...

Despite ongoing military actions in the Middle East and Ukraine, and political divisions at home, this is the time of year to celebrate life with great hope and faith. People of many faiths take time ...

Looking after our health is important and looking after our spiritual health is the most important thing of all. Since this is so, the neglect of our health, especially our spiritual health, is ...

Bay City Mayor Chris Girard, a devoted fitness enthusiast, is spearheading an effort to make the community he calls home healthier. Girard announced “Healthy Minds, Healthy Bodies: A Bay City ...

Broke? At least you've got your health, right? That is, until President Obama's Death Panel turns you into ... Broke? At least you’ve got your health, right? That is, until President Obama’s Death ...