"Dim the lights and open a window to invite in the cool evening air, then light a candle or diffuser with soothing forest or ...

A new paper by evolutionary anthropologists Colin Shaw (University of Zurich) and Daniel Longman (Loughborough University) ...

We know being outside is good for us. For generations, parents have urged kids to go outside and play. But how exactly does ...

Whether you’re 8 or 88, many benefits can be found through interacting with nature when it comes to not only physical health, but also mental health and emotional well-being. The great thing is you ...

Tennessee is proving that strategic investments in nature deliver measurable gains in both human health and economic resilience.

Stepping outside helps veterans find calm, rebuild focus, and reconnect with purpose. Here’s how nature supports healing ...

Have you ever heard of The Holy Fruit of the Himalayas? How about the Siberian Pineapple? Though it may come with a variety ...

Sleep health and quality represent fundamental determinants of overall well-being, influencing cardiovascular function, metabolic regulation, immune responses and neurocognitive performance.

The Nature Index tracks primary research articles from 145 natural-science and health-science journals, chosen based on reputation by an independent group of researchers. The Nature Index provides ...