Snack bars make an easy and delicious bite to take on the go! These recipes come in a variety of flavors and textures, so there’s bound to be a version that will satisfy everyone. Plus, they’ve made a ...

One of the main reasons some granola bars raise blood sugar more than others is the type of carbohydrate they contain.

Meal-replacement bars can be healthy if they’re high in protein and fiber and low in calories and sugar. Protein bars can provide nutritious, quick meals, help you maintain muscle as you lose weight, ...

Protein bars and no-sugar yoghurt are sold as a healthy convenience food. They are advertised to be high in protein, low in ...

Celebrity nutritionist Rujuta Diwekar recently took to Instagram to share 10 red flags that reveal how many people are falling for “health-washing”. From protein bars to broccoli chips, she warns that ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...