Alexandra is an associate editor on CNET's Performance Optimization team. She graduated from Marymount Manhattan College in New York City, and interned with CNET's Tech and News teams while in school.

Headspace is promoting its election season survival guide curated by meditation teachers and trained mental health coaches. Plus, there's a 14-day free trial — here's how to claim it. By Erin Lassner ...

With the way things are going in the world, taking care of your mental health is one of the best ways to get through today and look forward to a better tomorrow. And with many people throughout the ...

Before you even put money into the equation, the coronavirus pandemic and subsequent lockdown has been stressful. The dramatic change of lifestyle enforced upon most, along with the uncertainty about ...

Boston University’s Wellbeing Project has partnered with Headspace, an app for practicing mindfulness, which will be free for students. ILLUSTRATION BY LAURYN ALLEN/ DAILY FREE PRESS STAFF Boston ...