Experts say giving thanks can positively change your brain by boosting dopamine and serotonin, begetting a brighter mood and ...
According to a new study conducted at the Douglas Research Centre by a research team from McGill University, people who use ...
You have everything you thought you wanted – a good job, loving relationships, financial security, and reasonable health – yet somehow you still feel unsatisfied, anxious, or vaguely unhappy without ...
Winning the lottery may raise your level of happiness for a while, and a tragedy may lower it, but most people will eventually settle back to their baseline after some time. Santos believes, however, ...
Gratitude doesn’t affect only happiness. In the workplace, it affects performance, where the more precise idea is whether employees feel appreciated ...
(CNN) — Happiness is an idea that has been woven into the fabric of humanity, going back to ancient civilizations. Roughly 250 years ago, it made its way into this country’s Declaration of ...