Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as increased flexibility, lower stress levels, and even better posture. But taking ...
Join me for a grounding 20 minute slow flow yoga class focusing on the zodiac sign of Taurus Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Welcome to the latest class in ...
For actress Abhirami, yoga is something that has been ingrained in her since childhood. On International Yoga Day, the Thug Life actress, who is also a certified yoga instructor, tells us, “I wish I ...