Dr. Simon Feldhaus has 30 years of experience as a doctor, and has studied longevity for about 15 years. Here are his ...

Yep, it's September. And now that school is starting, what's the latest on how to encourage good eating habits in our young ones? Be a good role model, say experts. Like it or not, parents are the ...

People need more than willpower to create healthy habits that last. Anchoring a new habit to a daily routine or a specific ...

Most parents are familiar with the "picky eater" — the child who is suspicious of new foods, has strong favorites, and may refuse to eat what the rest of the family is eating. Picky eating is very ...

BUFFALO, N.Y. (WKBW) — Earlier this year, the American Academy of Pediatrics released new guidelines on treating children who are struggling with obesity. The guidelines recommended medical ...

Modern parents often make unintentional nutrition errors that can impact a child's growth and long-term health. Avoiding ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

Eating healthy is important and starting to teach kids when they are young can set them on the path of healthy eating throughout their lives. Pediatric dietitian Diana Schnee states, “It’s never too ...

New research found that skipping breakfast and eating late at night led to an increase in LDL ‘bad’ cholesterol — ...

Stay on track this holiday season with simple, realistic tips for eating healthy without missing out on your favorite festive ...