Catch Janelle Ginestra and the other Dance Fitsugar trainers in new episodes dropping every Friday on the POPSUGAR Fitness YouTube Channel. In 2020, dancer and choreographer Janelle Ginestra's world ...

The fitness girl era is calling your name, and honestly? It’s about time you answered. Picture this: you’ve got your perfectly coordinated workout set, your trusty water bottle is filled to the brim, ...

Sarah Houchens is a model, influencer, and fitness enthusiast who has recently achieved a major milestone in her career: being featured on the cover of Fitness Gurls Magazine. But Sarah's journey to ...

Fit Girls Guide is a fitness program that aims to be about more than just weight loss. The guides provide healthy spins on favorite recipes, such as pizza, tacos, burgers, pastas, and even desserts, ...

CONNERSVILLE, Ind. — For more than 15 years, Rachel Pfeiffer taught exercise classes at the National Institute For Fitness and Sport (NIFS) on IUPUI's campus and was also a fitness instructor in her ...

For many, a safe space is where they feel comfortable coming together to pursue their passions — and for some, that passion is fitness. Since 2016, Black Girl Fitness has provided a welcoming ...

Nine-year-old Mikayla Thomas kicked off her black sneakers and danced to the beat of "Let's Get It Started" by the Black Eyed Peas. Her hair, tied back in a French braid, bounced slightly as she ...

Fit Girls at Cape Cod Hill School in New Sharon create colorful posters to encourage participation in the ninth annual Fit and Fun 5K, scheduled for Oct. 12 in Wilton. Submitted Photo New Sharon — Fit ...