If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. Rich in a variety of ...

Whether it’s ground into a powder for cooking, shredded or sliced for pickling, or steeped in boiling water and served as tea, ginger health benefits are far-reaching, meaning it has become a staple ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Fresh ginger root often costs as little as 55p at the supermarket, and yet, despite the humble price tag, it packs a punch. As well as being a key ingredient in Asian and African cooking, the warming ...

Ginger shots have gained popularity as a quick and potent health elixir, often consumed in 1-ounce doses. Made from concentrated ginger root (Zingiber officinale), these shots are not only flavorful ...

What are the health benefits of ginger shots? Find out more here, plus where to buy Plenish Ginger Shots and if they really ...

Ginger shots are a buzzy beverage on social media right now, and for good reason. The spicy sipper packs a ton of health benefits. But where it really shines, say experts, is bolstering your immune ...

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...

Drinking ginger tea may aid digestion and reduce inflammation. Other possible health benefits include preventing nausea, soothing a cold, and more. Ginger is a flowering plant of the Zingiberaceae ...